Member Spotlight: Sarah Boyle
Sarah Boyle wins the Trifecta: Strength-Pilates-Health Sarah is a busy woman. She owns her own interior design business in Carmel which she adores, has two small children and a husband whom she adores more, volunteers at her children’s schools, sits...
New Classes
NEW CLASS:FUNCTIONAL FITNESS CIRCUIT TRAININGEncompass resistance and body weight movements along with cardio training techniques for lean muscle growth to build strength and improved cardiovascular endurance. This class focuses on all muscle groups for a total body...
Taste + Tone
Yes you read that correctly…Join us for Taste + ToneTuesday September 24th 5:30pm – 7:30pmCome join Diversified Soft Tissue Therapy on Tuesday, September 24th at 5:30pm for an amazing evening of mobility, core work and wine tasting. This is a great chance...