Member Spotlight: Sarah Boyle

Member Spotlight: Sarah Boyle

Sarah Boyle wins the Trifecta: Strength-Pilates-Health               Sarah is a busy woman. She owns her own interior design business in Carmel which she adores, has two small children and a husband whom she adores more, volunteers at her children’s schools, sits...
New Classes

New Classes

NEW CLASS:FUNCTIONAL FITNESS CIRCUIT TRAININGEncompass resistance and body weight movements along with cardio training techniques for lean muscle growth to build strength and improved cardiovascular endurance. This class focuses on all muscle groups for a total body...
Taste + Tone

Taste + Tone

Yes you read that correctly…Join us for Taste + ToneTuesday September 24th 5:30pm – 7:30pmCome join Diversified Soft Tissue Therapy on Tuesday, September 24th at 5:30pm for an amazing evening of mobility, core work and wine tasting. This is a great chance...
Member Spotlight: Bill Gates

Member Spotlight: Bill Gates

A closer look at our very own Bill Gates Bill and his family are in New York City. They walk from 32nd Street to Lexington talking and jabbering on their way to the restaurant. Then Sophie stops and says, “Where’s Dad?” They turn around and there he...